How Can You Get Sleep Apnea from a Bad Mattress ??

How Can You Get Sleep Apnea from a  Bad Mattress??

One night I was very exhausted from the riggers of the day, finally drifting off to sleep. Suddenly I jumped right out of bed with the realization that I had stopped breathing... I didn't know what had happened to cause this, but now I was truly scared to fall asleep.

My wife who was lying right next to me asked what was going on. So I explained to her and asked if she would stay awake a little longer since I was concerned that it might happen again.

What's The Best Mattress for Fibromyalgia, Chronic Fatigue

Fibro-Cool, Simply, the Best Mattress for Getting a Good Night’s Sleep with Fibromyalgia, Chronic Fatigue

   
    A low quality sleep is one of the most frequently mentioned issues with fibromyalgia. You likely already know what the issue is. If you get into bed and immediately you're uncomfortable because of the pain, your pain killers wear off during the middle of the night, you can’t seem to stop the train of thoughts that cause stress, you’re either too hot or too cold, or any other cause.

Whatever ultimately causes your initial ability to get a good night’s sleep with fibromyalgia, choosing the best mattress for your fibromyalgia may be able to help you get comfortable and have the support you need to ultimately help the fatigue associated with your fibromyalgia.

Getting enough Sleep

    Fatigue is one of the main symptoms of fibromyalgia, so getting adequate sleep is essential in preventing it. In order to do this, a person first must find a satisfactory mattress that will allow that person to remain comfortable throughout the night.

Pain: The Sleep Thief

What is the best mattress for chronic back or lumbar pain??

     Pain and sleep go hand and hand. Chronic pain has become a very common problem in this generation. Pain affects your ability for a good nights rest. It can be the reason for waking up multiple times at night, resulting in sleep deprivation. Having arthritis, and rolling on your side all throughout the night, gets to be a relentless effort in the pursuit of comfort.