Tuesday, January 12, 2016

How often do you experience Numbness in your arms or shoulders when you sleep

Chronic pain numbness can cause many other symptoms to develop overtime. Now you can purchase the right mattress to offer your chronic pain relief. Try a Lumbar-Cool mattress with a softer shoulder area and along with additional support to offer the best relief in the lumbar region. This combination will take the pressure off the shoulder are and may offer the best relief.

Why is My Arm Numb When I Wake Up?

Sleeping with your arm under your head or body can result in numbness and tingling.
 
Numbness in one or both hands describes a loss of sensation or feeling in your hand or fingers. Often, numbness in hands may be accompanied by other changes, such as a pins-and-needles sensation, burning or tingling. The arm, hand or fingers may feel clumsy or weak. Numbness can occur along a single nerve, or it may occur in both hands in a symmetrical pattern.

Arm numbness is most common in slide sleepers, as the sleeping position results in you lying on one arm. There is a nerve running the length of your arm called the median nerve. When compressed over a period of time, you can experience numbness. If you’re sleeping on your side, and waking up with your arm numb, there are things you can do to help avoid the problem.




The wrong pillow can exacerbate nerve problems in your arm. Sleeping with your arm under your head or body can result in numbness and tingling.




  It is common for people to wake up with numbness and tingling in their arm or hands. This is often due to sleeping with an arm beneath your body or head. When there is enough weight on your arm, it can compress nerves which results in numbness or tingling. This is often referred to having one’s arm “fall asleep”.
Arm numbness is most common in slide sleepers, as the sleeping position results in you lying on one arm. There is a nerve running the length of your arm called the median nerve. When compressed over a period of time, you can experience numbness. If you’re sleeping on your side, and waking up with your arm numb, there are things you can do to help avoid the problem.

 

How Can I Avoid Waking Up with My Arm Numb?

Of course, you want to avoid numbness, tingling and the associated discomfort, if possible. Be aware of your sleeping position. Is your head and neck being supported properly? Many people do not know that their pillow can have a significant impact on nerve compression in your arms. If your pillow is not supporting your head properly, keeping your neck straight, nerve compression problems can become worse.
Try using a pillow that is firm and thick enough to support your head and neck. The firmness of your mattress also is a factor in your sleeping position and comfort. Since your body does not sink far into a firm mattress, your head is naturally higher off the surface of the bed, usually necessitating a firmer, thicker pillow.
It makes sense to start experimenting with your pillow, rather than to go out and buy an expensive new mattress. Eliminating your arm numbness and tingling might be as simple as trying a different pillow.

 

What Should I Do When I Wake up with My Arm Numb?

Generally if you roll over to relieve the pressure, the numbness and tingling will quickly subside. Moving your hands and arm can help restore feeling in your arm after waking up. Experimenting with different pillows, mattresses and sleeping positions can help you find relief. If you experience extreme numbness or pain, or numbness not related to sleeping on your arm, you should speak with your doctor to make sure it is not something more serious.

 

What’s the Best Pillow?


Your best bet is always going to be a thinner, low loft pillow type. More specifically, you’re best off with a pillow that allows its fill to be added or removed. That will allow you to fine tune it to your preferences.


Everyone one is built different, so what may be good for one person may not be the case for someone else. Do your research, talk to your doctors about you symptoms and then visit  

Chronic Pain Mattress Budget Center @ Barter Post Trade-Up Store 1115 McCurdy Ave S. Rainsville AL. (256) 638-1555
WEBSITE --->> www.barterpost.net

Buy  Brand New Mattresses Wholesale Cost Plus 10% 
Budget - Luxury - Chronic Pain  for Way Less!

Ask about The Cheapest Mattress on the Planet
Twin $54 | Full $65 | Queen $99 | King $129

Thursday, September 24, 2015

Chronic Pain Lumbar Cool Mattresses 71% Improved Sleep Comfort

Chronic Pain Lumbar Cool Mattress Collection @ Barter Post Trade-Up Store Rainsville AL
  • Improved Sleep Quality by 2%
  • Reduced Chronic Pain by 55%
  • Improved Sleep Comfort by 71%
  • Reduced Back Stiffness by 51%


Chronic pain makes it tough to focus on every day activities such as work, play and even sleep.

Many doctors today recommend their patients buy a mattress that will reduce the stress on the bodies frame. While Tempur-Pedic is the biggest know brand, we have to realize mattress retailers don't specialize in chronic pain and only offer mattresses made for the average consumer for profit based sales. 

The Chronic Pain Mattress Budget Center @ Barter Post Trade-Up Store is located in Rainsville AL and has a unique approach and focuses on the consumers chronic pain by crafting mattresses to take the pressure off the affected areas of the body. a cooler sleep system is important when dealing with chronic pain. in efforts to relieve the chronic inflammation or swelling of the body. Proper support and alignment is essential . If your experiencing pain or numbness on a daily basis then it's time to get the right mattress fitted to your specific needs. Research shows, if your muscles stay in cramped position, conditions worsen over time, but when they reach the perfect relaxed state the body begins to work towards the healing process.

Consumers are better shoppers today with advancements in technology, information is easy to get, at the same time having good information without being taken advantage just to get you into a store salesman that would never have any clue what is better based on your condition.

Chronic Pain Mattress Budget Center @ Barter Post Trade-Up Store

Wholesale Cost Plus 10% - (Avg Cost $300, $400, $500, $600)



View Competitors Mattresses Below



Alabama, Georgia and the great Tennessee Valley!

Wednesday, July 1, 2015

Advanced Mattress Technology Improves Scoliosis Pain

Advanced Mattress Technology Improves Scoliosis Pain
    In the past 25 years there has been a lot of inquiries and people want to know, What is the best mattress for scoliosis and pain associated.  There has been many complaints about mattress failing, waking up horribly sore, feeling like your sleeping in a valley or hole is the most common. When your mattress begins to sag or pocket too deep in the middle, patients with scoliosis start feeling worse. Spending the big bucks doesn't make it any better. 

    The best mattress for scoliosis is one that has a custom design with latex foam, memory foam, cool gel, iFuson technologyand Advanta Gel - This is not easily available at most retail stores but can be purchased under the special Wholesale Cost Plus 10% program in the new Chronic Pain Mattress Budget Center @ Barter Post Trade-Up Store | Rainsville AL - a unique program setup to help folks in the community to afford chronic pain mattresses and furniture. Offering The Biggest Friends Discount, LayAway or EasyPay by the WEEK for Way Less!

    These type of mattresses will offer the best relief from scoliosis pain and has the most
comfortable support, won't put any pressure on your body's frame, sleeps 12X's Cooler than traditional mattresses and has an incresed airflow up to 400% 

    Best way to improve your level of sleep pain is by adding a Cool-Motion adjustable base. This will provide you with the capability to change your position as your symptoms may progress in the future. a mattress that will form with your curvature at all times and is the best you can find to help improve the soreness and pain that comes with scoliosis.


  • A softer mattress for side sleepers we recommend the Fibro-Cool Therapy this mattress cuddles your nerves and offers a cooler sleep system.
  • A firmer mattress for side and back sleepers we recommend the new G6 iMattress

     The Lumbar-Cool Motion adjustable bed base has been made affordable to purchase. A high quality adjustable bed base that offers more flexibility and with couples, dual comfort levels, recline, massage, raise feet above heart, helps to reduce chronic inflammation, helps acid reflux and problems related to breathing. This can also be purchased Wholesale Cost Plus 10% starting at $620 for queen, massage feature available, wireless remote feature available, split king feature available, dual mattress comfort levels with one side that may be purchased as soft and other side may be purchased as firm so you get the best of both worlds.

The pleasure of doing business is you never have to complain about warranty issues, we have a wonderful customer support and all parts are made affordable nd can be purchased long after the long term warranty period. Made in USA

That being said, what are the best options to think about:
  • Scoliosis forums frequently recommend memory foam mattresses over other types of mattresses. This is because of how effectively the mattress cradles the body, relieving pressure on the spine. We’re not saying it’ll necessarily be the case for you, but it’s something to think about.
  • As with everyone, however, it’s important to get the right combination of comfort and support in a mattress. For scoliosis sufferers, it’s particularly important, because of common complaint that if the upper layers of the mattress are too soft, it’s difficult for scoliosis sufferers to move out of the “cradle” the body creates in the memory foam. This is particularly an issue for those who have mobility issues.
  • Skip the mattress topper. You’ll get better benefits from a new mattress, assuming your current mattress is several years old. Older mattresses give you (and anyone) aches and pains because their “support” layers have worn out — adding a mattress topper adds “comfort” but doesn’t address the fact the mattress is not adequately supporting your spine in a neutral position.
  • Like back pain, seems that medium-firm is a commonly recommending mattress for scoliosis. But, just as for back pain, this is a one-size fits all solution. You’ll probably find our mattress guide for back pain helpful, since it breaks down the logic behind this suggestion.
  • Body size: if you’re heavier, you’ll benefit from a firmer mattress; if you’re lighter, a softer mattress. Obviously, particularly for scoliosis sufferers, it’s like the three bears: not too soft and not too firm.
  • Body type: Typically, those with a greater disparity between their hips and their waist, or their hips and shoulders, benefit from softer upper layers of the mattress. The logic extends to scoliosis: if your spine is not straight, then your body will benefit from having it supported more in the upper comfort layers of the mattress. Beneath this comfort layer, the support layer should be on the firmer side.
  • It may be obvious, but don’t forget that using extra pillows to support your body may help you sleep easy.
  -----------------------------------------------------------------------------------------------------------------------
  • Think Sleep Number beds are a good choice? better read reviews
Resources: Love to know http://sleep.lovetoknow.com/Sleep_Number_Bed_Complaints
  • Think Tempur-pedic beds are a good choice? better read reviews
Resources: Consumer Affairs http://www.consumeraffairs.com/furniture/tempurpedic.html
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Five Scoliosis Tips for Better Sleep:
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3. Consider a mattress topper but be careful.  The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool.  Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick.  Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back.  Propping a pillow under or between your legs may add extra comfort as well.
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. The PILLO1 cervical pillow may be a great pillow for scoliosis treatment, also for those who have had Harrington Rod Placement surgery (read testimonial below).
- See more at: http://www.pillo1.com/blog/5-sleep-tips-for-scoliosis-and-neck-pain.html#sthash.DQvdfYWP.dpuf
Five Scoliosis Tips for Better Sleep:
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3. Consider a mattress topper but be careful.  The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool.  Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick.  Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back.  Propping a pillow under or between your legs may add extra comfort as well.
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. The PILLO1 cervical pillow may be a great pillow for scoliosis treatment, also for those who have had Harrington Rod Placement surgery (read testimonial below).
- See more at: http://www.pillo1.com/blog/5-sleep-tips-for-scoliosis-and-neck-pain.html#sthash.DQvdfYWP.dpuf

Five Scoliosis Tips for Better Sleep:
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve. 
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position. 
3. Consider a mattress topper but be careful.  The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool.  Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick.  Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back.  Propping a pillow under or between your legs may add extra comfort as well. 
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. The PILLO1 cervical pillow may be a great pillow for scoliosis treatment, also for those who have had Harrington Rod Placement surgery (read testimonial below). 
- See more at: http://www.pillo1.com/blog/5-sleep-tips-for-scoliosis-and-neck-pain.html#sthash.DQvdfYWP.dpuf
Five Scoliosis Tips for Better Sleep:
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve. 
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position. 
3. Consider a mattress topper but be careful.  The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool.  Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick.  Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back.  Propping a pillow under or between your legs may add extra comfort as well. 
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. The PILLO1 cervical pillow may be a great pillow for scoliosis treatment, also for those who have had Harrington Rod Placement surgery (read testimonial below). 
- See more at: http://www.pillo1.com/blog/5-sleep-tips-for-scoliosis-and-neck-pain.html#sthash.DQvdfYWP.dpuf
Five Scoliosis Tips for Better Sleep:

1.
Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2.
Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3.
Consider a mattress topper but be careful.  The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool.  Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick.  Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4.
Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back.  Propping a pillow under or between your legs may add extra comfort as well.
5.
Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. 
Recommend the gel pillow by Therapedic available at Chronic Pain Budget Center | Rainsville AL
 

The Correct Sleeping Posture for Scoliosis

    While your spine naturally curves, it curves in places it shouldn't if you suffer from scoliosis. When the spine rotates, twists or curves due to scoliosis, you may experience outward symptoms like one hip or shoulder being higher than the other. Typically diagnosed during adolescence, scoliosis results from a congenital disorder, nerve condition or from an unknown cause. If you have been diagnosed with scoliosis, finding the right sleeping position can help to relieve pain.

Misconception
 
    Improper sleeping position or poor posture do not cause scoliosis, according to the Texas Scottish Rite Hospital. While scoliosis may make sleeping uncomfortable due to the abnormal curvature of the spine, the way you sleep will not worsen your condition. However, adopting a better sleeping position may help relieve some of the pain related to your scoliosis.


Thoracic Curve Position 
    A curve in the upper back or thoracic spine is one of the most common scoliosis types, according to the Texas Scottish Rite Hospital. This scoliosis type tends to curve to the right. To relieve pressure on this area, you may wish to sleep on your back with a towel or thin pillow tucked underneath your shoulder blades in addition to a standard pillow under your head to take pressure off your back. If you sleep on your side, use a body pillow tucked between your legs to open up the spinal canal. Take a rolled-up towel or small pillow under your upper ribcage to correct your abnormal spinal curvature. Avoid sleeping on your stomach, as this position can temporarily distort your back and neck, causing pain in the morning.

Lumbar Curve Position

    Another common area where scoliosis occurs is the lower spine, known as the lumbar region. For a scoliosis curve of this type, try different positions with a rolled-up towel directly underneath or just above your lower back. You may also wish to place a small pillow underneath your neck in addition to your usual pillow under your head. Try placing the pillows in different positions before leaving the pillows under your body overnight


Warning 
    Check with your physician before adding pillows or devices to manipulate your spine while sleeping. Because some scoliosis forms can impinge on the spinal cord nerves, ensure you will not decrease blood and spinal fluid flow through your sleeping position. If your back curve or related symptoms are severe, a physical therapist may be able to provide specific recommendations related to sleep position and your unique back curvature.
    
Review the best mattresses for chronic pain relief: 
 




Chronic Pain Mattress Budget Center 

1115 McCurdy Ave S. Rainsville AL (256) 638-1555 

 

 

Saturday, June 27, 2015

'Helpful Tips' When Buying a New Mattress.

'Helpful Tips' when buying a new mattress:

 

Did you know: Your mattress goes through the aging process too? After about seven to eight years, your mattress will have lived its natural life span, and then some. If your mattress is eight years or older, it is time to replace it!

You probably know that an old mattress can prevent you from getting the type of healthy, regular sleep that keeps your body feeling young. As you age, getting quality sleep is critical to maintaining your health, vitality and weight.

Know that firm mattresses aren't always better for your back. Think twice before buying a hard or firm mattress, as research has shown that the best mattress for low back pain is a medium firm mattress rather than a firm mattress. There is a difference between firm support and firm feel. You want firm support with a comfortable feel. Comfort will be determined by your personal comfort level. 

Take the mattress for a test drive. When shopping for a mattress, try to lie on the mattress in the store for at least 10 to 15 minutes. Don't feel self -conscious or feel like you're taking too long. It's an important purchase, and if you don't try it for at least 10 minutes you're not going to get a real feel for it.


Thursday, May 28, 2015

How Can You Get Sleep Apnea from a Bad Mattress ??

How Can You Get Sleep Apnea from a  Bad Mattress??

One night I was very exhausted from the riggers of the day, finally drifting off to sleep. Suddenly I jumped right out of bed with the realization that I had stopped breathing... I didn't know what had happened to cause this, but now I was truly scared to fall asleep.

My wife who was lying right next to me asked what was going on. So I explained to her and asked if she would stay awake a little longer since I was concerned that it might happen again.

Monday, May 18, 2015

What's The Best Mattress for Fibromyalgia, Chronic Fatigue

Fibro-Cool, Simply, the Best Mattress for Getting a Good Night’s Sleep with Fibromyalgia, Chronic Fatigue
http://www.barterpost.net/Chronic-Pain-Budget-Center/
   
    A low quality sleep is one of the most frequently mentioned issues with fibromyalgia. You likely already know what the issue is. If you get into bed and immediately you're uncomfortable because of the pain, your pain killers wear off during the middle of the night, you can’t seem to stop the train of thoughts that cause stress, you’re either too hot or too cold, or any other cause.

Whatever ultimately causes your initial ability to get a good night’s sleep with fibromyalgia, choosing the best mattress for your fibromyalgia may be able to help you get comfortable and have the support you need to ultimately help the fatigue associated with your fibromyalgia.

Getting enough Sleep

    Fatigue is one of the main symptoms of fibromyalgia, so getting adequate sleep is essential in preventing it. In order to do this, a person first must find a satisfactory mattress that will allow that person to remain comfortable throughout the night.

Friday, May 1, 2015

Pain: The Sleep Thief


What is the best mattress for chronic back or lumbar pain??

     Pain and sleep go hand and hand. Chronic pain has become a very common problem in this generation. Pain affects your ability for a good nights rest. It can be the reason for waking up multiple times at night, resulting in sleep deprivation. Having arthritis, and rolling on your side all throughout the night, gets to be a relentless effort in the pursuit of comfort.