Advanced Mattress Technology Improves Scoliosis Pain
In the past 25 years there has been a lot of inquiries and people want to know, What is the best mattress for scoliosis and pain associated. There has been many complaints about mattress failing, waking up horribly sore, feeling like your sleeping in a valley or hole is the most common. When your mattress begins to sag or pocket too deep in the middle, patients with scoliosis start feeling worse. Spending the big bucks doesn't make it any better.
These type of mattresses will offer the best relief from scoliosis pain and has the most
comfortable support, won't put any pressure on your body's frame, sleeps 12X's Cooler than traditional mattresses and has an incresed airflow up to 400%
comfortable support, won't put any pressure on your body's frame, sleeps 12X's Cooler than traditional mattresses and has an incresed airflow up to 400%
Best way to improve your level of sleep pain is by adding a Cool-Motion adjustable base. This will provide you with the capability to change your position as your symptoms may progress in the future. a mattress that will form with your curvature at all times and is the best you can find to help improve the soreness and pain that comes with scoliosis.
- A softer mattress for side sleepers we recommend the Fibro-Cool Therapy this mattress cuddles your nerves and offers a cooler sleep system.
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A firmer mattress for side and back sleepers we recommend the new G6 iMattress
The Lumbar-Cool Motion adjustable bed base has been made affordable to purchase. A high quality adjustable bed base that offers more flexibility and with couples, dual comfort levels, recline, massage, raise feet above heart, helps to reduce chronic inflammation, helps acid reflux and problems related to breathing. This can also be purchased Wholesale Cost Plus 10% starting at $620 for queen, massage feature available, wireless remote feature available, split king feature available, dual mattress comfort levels with one side that may be purchased as soft and other side may be purchased as firm so you get the best of both worlds.
The pleasure of doing business is you never have to complain about warranty issues, we have a wonderful customer support and all parts are made affordable nd can be purchased long after the long term warranty period. Made in USA
That being said, what are the best options to think about:
- Scoliosis forums frequently recommend memory foam mattresses over other types of mattresses. This is because of how effectively the mattress cradles the body, relieving pressure on the spine. We’re not saying it’ll necessarily be the case for you, but it’s something to think about.
- As with everyone, however, it’s important to get the right combination of comfort and support in a mattress. For scoliosis sufferers, it’s particularly important, because of common complaint that if the upper layers of the mattress are too soft, it’s difficult for scoliosis sufferers to move out of the “cradle” the body creates in the memory foam. This is particularly an issue for those who have mobility issues.
- Skip the mattress topper. You’ll get better benefits from a new mattress, assuming your current mattress is several years old. Older mattresses give you (and anyone) aches and pains because their “support” layers have worn out — adding a mattress topper adds “comfort” but doesn’t address the fact the mattress is not adequately supporting your spine in a neutral position.
- Like back pain, seems that medium-firm is a commonly recommending mattress for scoliosis. But, just as for back pain, this is a one-size fits all solution. You’ll probably find our mattress guide for back pain helpful, since it breaks down the logic behind this suggestion.
- Body size: if you’re heavier, you’ll benefit from a firmer mattress; if you’re lighter, a softer mattress. Obviously, particularly for scoliosis sufferers, it’s like the three bears: not too soft and not too firm.
- Body type: Typically, those with a greater disparity between their hips and their waist, or their hips and shoulders, benefit from softer upper layers of the mattress. The logic extends to scoliosis: if your spine is not straight, then your body will benefit from having it supported more in the upper comfort layers of the mattress. Beneath this comfort layer, the support layer should be on the firmer side.
- It may be obvious, but don’t forget that using extra pillows to support your body may help you sleep easy.
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Think Sleep Number beds are a good choice? better read reviews
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Think Tempur-pedic beds are a good choice? better read reviews
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Five Scoliosis Tips for Better Sleep:
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3. Consider a mattress topper but be careful. The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool. Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick. Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back. Propping a pillow under or between your legs may add extra comfort as well.
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. The PILLO1 cervical pillow may be a great pillow for scoliosis treatment, also for those who have had Harrington Rod Placement surgery (read testimonial below).
- See more at: http://www.pillo1.com/blog/5-sleep-tips-for-scoliosis-and-neck-pain.html#sthash.DQvdfYWP.dpuf
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3. Consider a mattress topper but be careful. The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool. Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick. Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back. Propping a pillow under or between your legs may add extra comfort as well.
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. The PILLO1 cervical pillow may be a great pillow for scoliosis treatment, also for those who have had Harrington Rod Placement surgery (read testimonial below).
- See more at: http://www.pillo1.com/blog/5-sleep-tips-for-scoliosis-and-neck-pain.html#sthash.DQvdfYWP.dpuf
Five Scoliosis Tips for Better Sleep:
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3. Consider a mattress topper but be careful. The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool. Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick. Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back. Propping a pillow under or between your legs may add extra comfort as well.
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. The PILLO1 cervical pillow may be a great pillow for scoliosis treatment, also for those who have had Harrington Rod Placement surgery (read testimonial below).
- See more at: http://www.pillo1.com/blog/5-sleep-tips-for-scoliosis-and-neck-pain.html#sthash.DQvdfYWP.dpuf
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3. Consider a mattress topper but be careful. The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool. Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick. Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back. Propping a pillow under or between your legs may add extra comfort as well.
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. The PILLO1 cervical pillow may be a great pillow for scoliosis treatment, also for those who have had Harrington Rod Placement surgery (read testimonial below).
- See more at: http://www.pillo1.com/blog/5-sleep-tips-for-scoliosis-and-neck-pain.html#sthash.DQvdfYWP.dpuf
Five Scoliosis Tips for Better Sleep:
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3. Consider a mattress topper but be careful. The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool. Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick. Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back. Propping a pillow under or between your legs may add extra comfort as well.
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. The PILLO1 cervical pillow may be a great pillow for scoliosis treatment, also for those who have had Harrington Rod Placement surgery (read testimonial below).
- See more at: http://www.pillo1.com/blog/5-sleep-tips-for-scoliosis-and-neck-pain.html#sthash.DQvdfYWP.dpuf
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3. Consider a mattress topper but be careful. The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool. Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick. Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back. Propping a pillow under or between your legs may add extra comfort as well.
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. The PILLO1 cervical pillow may be a great pillow for scoliosis treatment, also for those who have had Harrington Rod Placement surgery (read testimonial below).
- See more at: http://www.pillo1.com/blog/5-sleep-tips-for-scoliosis-and-neck-pain.html#sthash.DQvdfYWP.dpuf
Five Scoliosis Tips for Better Sleep:
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3. Consider a mattress topper but be careful. The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool. Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick. Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back. Propping a pillow under or between your legs may add extra comfort as well.
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. The PILLO1 cervical pillow may be a great pillow for scoliosis treatment, also for those who have had Harrington Rod Placement surgery (read testimonial below).
- See more at: http://www.pillo1.com/blog/5-sleep-tips-for-scoliosis-and-neck-pain.html#sthash.DQvdfYWP.dpuf
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3. Consider a mattress topper but be careful. The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool. Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick. Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back. Propping a pillow under or between your legs may add extra comfort as well.
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain. The PILLO1 cervical pillow may be a great pillow for scoliosis treatment, also for those who have had Harrington Rod Placement surgery (read testimonial below).
- See more at: http://www.pillo1.com/blog/5-sleep-tips-for-scoliosis-and-neck-pain.html#sthash.DQvdfYWP.dpuf
Five Scoliosis Tips for Better Sleep:
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3. Consider a mattress topper but be careful. The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool. Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick. Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back. Propping a pillow under or between your legs may add extra comfort as well.
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain.
1. Most physicians recommend NOT sleeping on your stomach. Sleeping on your stomach may increase back and neck pain, and push the natural curvature of the spine out of the alignment and into the abnormal scoliosis curve.
2. Find a comfortable and supportive mattress. Mattresses generally lose their upper layers of support with time. Make sure your mattress is adequately supporting your back’s neutral position.
3. Consider a mattress topper but be careful. The topper should be made from either latex or a breathable cotton/wool blend to not trap heat and keep your body cool. Most importantly for scoliosis treatment, the topper should be only 1-3 inches thick. Excessive thickness may feel good at first but doesn’t give your neck and spine the support it needs.
4. Sleep on your side or back. Depending on your circumstances, your doctor may recommend sleeping on a particular side or on one’s back. Propping a pillow under or between your legs may add extra comfort as well.
5. Properly support your head and neck. Finding the right pillow for scoliosis is key. Large pillows are NOT recommended. Large pillows will push your head forward and your spine out of alignment, compromising natural breathing while increasing neck pain.
The Correct Sleeping Posture for Scoliosis
While your spine naturally curves, it curves in places it shouldn't if
you suffer from scoliosis. When the spine rotates, twists or curves due
to scoliosis, you may experience outward symptoms like one hip or
shoulder being higher than the other. Typically diagnosed during
adolescence, scoliosis results from a congenital disorder, nerve
condition or from an unknown cause. If you have been diagnosed with
scoliosis, finding the right sleeping position can help to relieve pain.
Misconception
Improper sleeping position or poor posture do not cause scoliosis,
according to the Texas Scottish Rite Hospital. While scoliosis may make
sleeping uncomfortable due to the abnormal curvature of the spine, the
way you sleep will not worsen your condition. However, adopting a better
sleeping position may help relieve some of the pain related to your
scoliosis.
Thoracic Curve Position
A curve in the upper back or thoracic spine is one of the most common
scoliosis types, according to the Texas Scottish Rite Hospital. This
scoliosis type tends to curve to the right. To relieve pressure on this
area, you may wish to sleep on your back with a towel or thin pillow
tucked underneath your shoulder blades in addition to a standard pillow
under your head to take pressure off your back. If you sleep on your
side, use a body pillow tucked between your legs to open up the spinal
canal. Take a rolled-up towel or small pillow under your upper ribcage
to correct your abnormal spinal curvature. Avoid sleeping on your
stomach, as this position can temporarily distort your back and neck,
causing pain in the morning.
Lumbar Curve Position
Another common area where scoliosis occurs is the lower spine, known as
the lumbar region. For a scoliosis curve of this type, try different
positions with a rolled-up towel directly underneath or just above your
lower back. You may also wish to place a small pillow underneath your
neck in addition to your usual pillow under your head. Try placing the
pillows in different positions before leaving the pillows under your
body overnight
Warning
Check with your physician before adding pillows or
devices to manipulate your spine while sleeping. Because some scoliosis
forms can impinge on the spinal cord nerves, ensure you will not
decrease blood and spinal fluid flow through your sleeping position. If
your back curve or related symptoms are severe, a physical therapist may
be able to provide specific recommendations related to sleep position
and your unique back curvature.
Resources: Live Strong Foundation http://www.livestrong.com/article/349280-the-correct-sleeping-posture-for-scoliosis-patients
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